{"id":18209,"date":"2026-04-16T08:30:17","date_gmt":"2026-04-16T06:30:17","guid":{"rendered":"https:\/\/elpos.ch\/?page_id=18209"},"modified":"2026-09-10T11:39:04","modified_gmt":"2026-09-10T09:39:04","slug":"famille-tdah-parentalite","status":"publish","type":"page","link":"https:\/\/elpos.ch\/fr\/adhs-themenwelten\/adhs-familie-elternschaft\/","title":{"rendered":"TDAH, famille et parentalit\u00e9"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"18209\" class=\"elementor elementor-18209\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f928fae e-flex e-con-boxed e-con e-parent\" data-id=\"f928fae\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-837e81e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"837e81e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1800\" height=\"2234\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR.webp\" class=\"attachment-full size-full wp-image-18533\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR.webp 1500w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR-284x300.webp 284w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR-968x1024.webp 968w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR-768x813.webp 768w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR-1452x1536.webp 1452w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos_Themenwelten_FR-11x12.webp 11w\" sizes=\"(max-width: 1800px) 100vw, 1800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67ed583 e-con-full e-flex e-con e-child\" data-id=\"67ed583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05d027c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"05d027c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Th\u00e9matique : TDAH, famille et parentalit\u00e9<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c9a1e elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"96c9a1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ensemble, dans le quotidien familial<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a967387 elementor-widget elementor-widget-text-editor\" data-id=\"a967387\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le trouble d\u00e9ficitaire de l'attention avec ou sans hyperactivit\u00e9 (TDAH) influence la vie de famille, le r\u00f4le parental et le quotidien avec les enfants de multiples fa\u00e7ons. Les particularit\u00e9s se manifestent dans le comportement, les \u00e9motions et les interactions. Cette page propose des informations fiables, des strat\u00e9gies concr\u00e8tes et des rep\u00e8res utiles aux familles, aux parents et aux autres personnes de r\u00e9f\u00e9rence d\u2019enfants concern\u00e9s par le TDAH.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63ae24e e-flex e-con-boxed e-con e-parent\" data-id=\"63ae24e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b16903 e-con-full e-flex e-con e-child\" data-id=\"4b16903\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0826adb elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0826adb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pourquoi le TDAH marque particuli\u00e8rement la vie de famille<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f754116 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"f754116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"726\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01-1024x929.webp\" class=\"attachment-large size-large wp-image-21890\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01-1024x929.webp 1024w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01-300x272.webp 300w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01-768x697.webp 768w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01-13x12.webp 13w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-01.webp 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-443e275 e-con-full e-flex e-con e-child\" data-id=\"443e275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c645be elementor-widget__width-inherit elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5c645be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le TDAH commence dans l'enfance et, selon les recherches actuelles, persiste chez de nombreuses personnes \u00e0 l'\u00e2ge adulte. Les difficult\u00e9s d'attention et de concentration, une agitation prononc\u00e9e ainsi que des r\u00e9actions impulsives sont typiques.<\/p><h5>Dans le contexte familial, ces particularit\u00e9s neurologiques ont un impact direct :\u00a0<\/h5><p>Les engagements sont oubli\u00e9s, les r\u00e9actions \u00e9motionnelles sont plus rapides et plus intenses, les objets du quotidien sont \u00e9gar\u00e9s ou les t\u00e2ches remises \u00e0 plus tard. En m\u00eame temps, ces enfants  poss\u00e8dent souvent de grandes forces, telles que l'empathie, la cr\u00e9ativit\u00e9, l'enthousiasme et parfois le sens de l'humour.<\/p><p>Comme les observateurs ext\u00e9rieurs assimilent parfois le comportement des enfants concern\u00e9s par le TDAH \u00e0 un manque de discipline ou \u00e0 un probl\u00e8me d'\u00e9ducation, les parents se retrouvent souvent sous pression et commencent \u00e0 remettre en question leurs propres comp\u00e9tence. Les fr\u00e8res et s\u0153urs peuvent se sentir l\u00e9s\u00e9s, car l'enfant avec un TDAH monopolise une grande partie de l'attention et de l'\u00e9nergie des parents.<\/p><p>De plus, les rendez-vous pour des bilans, des th\u00e9rapies ou d'autres offres de soutien entra\u00eenent des charges organisationnelles et financi\u00e8res pour la famille. Le TDAH influence la vie de famille \u00e0 diff\u00e9rents niveaux et n\u00e9cessite une compr\u00e9hension nuanc\u00e9e de ses r\u00e9percussions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c833496 elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"c833496\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elpos.ch\/fr\/comprendre-tdah\/symptomes-tdah-enfants-adultes\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus sur les sympt\u00f4mes du TDAH <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c230b8 e-flex e-con-boxed e-con e-parent\" data-id=\"5c230b8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e6b591 e-con-full e-flex e-con e-child\" data-id=\"4e6b591\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3222c4 elementor-widget__width-inherit elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d3222c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les parents jouent un r\u00f4le important en offrant un cadre qui favorise les rep\u00e8res et la stabilit\u00e9. Dans le m\u00eame temps, ils sont r\u00e9guli\u00e8rement confront\u00e9s \u00e0 de la pression, \u00e0 des tensions r\u00e9currentes ou \u00e0 une surcharge organisationnelle. Les enfants avec un TDAH r\u00e9agissent parfois de mani\u00e8re tr\u00e8s directe et intense aux situations de stress, ce qui peut se manifester par des acc\u00e8s de col\u00e8re, des sautes d\u2019humeur ou un repli sur soi. Les fr\u00e8res et s\u0153urs sont \u00e9galement concern\u00e9s par ces dynamiques. Les conflits peuvent par exemple porter sur le sentiment d\u2019\u00e9quit\u00e9, les espaces communs ou des besoins diff\u00e9rents.<\/p><p>Faire face aux d\u00e9fis li\u00e9s au TDAH ainsi qu'une information adapt\u00e9e \u00e0 l'\u00e2ge sur le TDAH permettent de mieux interpr\u00e9ter les comportements, de g\u00e9rer les attentes de mani\u00e8re r\u00e9aliste et de soulager le syst\u00e8me familial. Des \u00e9tudes indiquent en outre que l'activit\u00e9 physique influence positivement le comportement, la cognition, l'estime de soi et les comp\u00e9tences sociales de ces enfants.<\/p><h5>Strat\u00e9gies pour le quotidien familial (s\u00e9lection)<\/h5><ul><li>Peu de r\u00e8gles, mais claires, et des routines r\u00e9currentes<\/li><li>Aides visuelles telles que des proc\u00e9dures \u00e9labor\u00e9es conjointement, des plannings hebdomadaires ou des minuteurs<\/li><li>feedbacks et compliments concrets et imm\u00e9diats<\/li><li>Diviser les t\u00e2ches en \u00e9tapes g\u00e9rables<\/li><li>Communication calme et bienveillante<\/li><li>Des moments privil\u00e9gi\u00e9s fixes pour chaque enfant<\/li><li>Cr\u00e9er des espaces de retrait individuels<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6add6e elementor-align-left elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"b6add6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elpos.ch\/fr\/tdah-offres-conseils\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Vers notre offre <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f3be32 e-con-full e-flex e-con e-child\" data-id=\"6f3be32\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f998cd elementor-widget__width-inherit elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"2f998cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Informations et soutien pour les parents d'enfants concern\u00e9s par le TDAH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94d9059 elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"94d9059\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"1024\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02-580x1024.webp\" class=\"attachment-large size-large wp-image-21889\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02-580x1024.webp 580w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02-170x300.webp 170w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02-768x1357.webp 768w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02-7x12.webp 7w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Themenwelten_ADHS-Familie-02.webp 849w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aaf7127 e-flex e-con-boxed e-con e-parent\" data-id=\"aaf7127\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55681de elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"55681de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour aller plus loin<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9390bb6 e-con-full e-flex e-con e-child\" data-id=\"9390bb6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0006688 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0006688\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment les parents en tant que couple peuvent faire face au stress<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5c7b28 elementor-widget elementor-widget-n-accordion\" data-id=\"d5c7b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrir les liens avec Entr\u00e9e ou Espace, fermer avec \u00c9chap, et naviguer avec les touches fl\u00e9ch\u00e9es\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2240\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><g><g id=\"Ebene_1\"><path d=\"M148.7,404.7c-6.2,6.2-6.2,16.4,0,22.6s16.4,6.2,22.6,0l148.7-148.7,148.7,148.7c6.2,6.2,16.4,6.2,22.6,0,6.2-6.2,6.2-16.4,0-22.6l-160-160c-6.2-6.2-16.4-6.2-22.6,0l-160,160Z\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-889d46b e-con-full e-flex e-con e-child\" data-id=\"889d46b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-271a42f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"271a42f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tVivre avec un enfant concern\u00e9 par le TDAH peut mettre le couple \u00e0 rude \u00e9preuve. Une compr\u00e9hension partag\u00e9e du TDAH en tant que particularit\u00e9 neurobiologique peut-\u00eatre source de soulagement et aide \u00e0 r\u00e9duire les accusations mutuelles.\n<h5>Il est essentiel que les deux parents et toutes les personnes proches adoptent une ligne de conduite aussi coh\u00e9rente que possible :<\/h5>\n<ul>\n \t<li>Montrer de l'unit\u00e9 : formuler les attentes et les cons\u00e9quences de la mani\u00e8re la plus claire, coh\u00e9rente et juste possible.<\/li>\n \t<li>Des r\u00e8gles claires : consigner par \u00e9crit les r\u00e8gles et les plannings afin de savoir clairement qui assume quelles t\u00e2ches<\/li>\n \t<li>Renforcement positif : \u00ab prendre \u00bb consciemment l'enfant sur le fait lorsqu'il \u00ab se comporte bien \u00bb et le f\u00e9liciter lors des succ\u00e8s, au lieu de r\u00e9agir uniquement au comportement difficile<\/li>\n<\/ul>\nPour \u00e9viter de fonctionner uniquement comme \u00ab gestionnaires de crise \u00bb en tant que parents, il est important de s'accorder consciemment des moments de r\u00e9pit. Du temps de couple planifi\u00e9 ensemble, des espaces de pause individuels et accepter de l'aide contribuent \u00e0 pr\u00e9server ses propres ressources.\n\nL'\u00e9change avec d'autres parents ou un conseil professionnel ouvre \u00e9galement de nouvelles perspectives et aide \u00e0 faire face aux situations stressantes.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f680e27 e-con-full e-flex e-con e-child\" data-id=\"f680e27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b0e19b elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3b0e19b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Garder un \u0153il sur l'histoire familiale du TDAH<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30bdc7f elementor-widget elementor-widget-n-accordion\" data-id=\"30bdc7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrir les liens avec Entr\u00e9e ou Espace, fermer avec \u00c9chap, et naviguer avec les touches fl\u00e9ch\u00e9es\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-5110\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-5110\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\">  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><g><g id=\"Ebene_1\"><path d=\"M148.7,404.7c-6.2,6.2-6.2,16.4,0,22.6s16.4,6.2,22.6,0l148.7-148.7,148.7,148.7c6.2,6.2,16.4,6.2,22.6,0,6.2-6.2,6.2-16.4,0-22.6l-160-160c-6.2-6.2-16.4-6.2-22.6,0l-160,160Z\"><\/path><\/g><\/g><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-5110\" class=\"elementor-element elementor-element-e21f3dd e-con-full e-flex e-con e-child\" data-id=\"e21f3dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee25587 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"ee25587\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le TDAH est plus fr\u00e9quent au sein des familles. Des \u00e9tudes scientifiques sugg\u00e8rent que des facteurs g\u00e9n\u00e9tiques jouent un r\u00f4le essentiel dans son apparition. Ainsi, les traits du TDAH se manifestent \u00e9galement plus souvent chez les parents ou les fr\u00e8res et s\u0153urs. Souvent, ce n'est qu'au moment du diagnostic de leur enfant que les m\u00e8res ou les p\u00e8res r\u00e9alisent qu'ils ont eux-m\u00eames \u00e9t\u00e9 confront\u00e9s \u00e0 des d\u00e9fis similaires ou qu'ils le sont encore.<\/p><p>Lorsque les parents ont eux-m\u00eames des difficult\u00e9s d'attention, d'organisation ou de contr\u00f4le des impulsions, cela pose des exigences suppl\u00e9mentaires dans la vie familiale quotidienne. En particulier, le maintien de structures, de routines et des engagements sur un cadre clair et constant demande alors d'avantage de coordination et d'attention consciente.<\/p><p>Pour les partenaires sans TDAH, il est souvent difficile de replacer les comportements dans leur contexte et de structurer la vie commune. Des malentendus surviennent par exemple lorsque les oublis, le repli sur soi ou les r\u00e9actions \u00e9motionnelles spontan\u00e9es sont pris personnellement. Une compr\u00e9hension partag\u00e9e des sympt\u00f4mes du TDAH facilite la gestion des d\u00e9fis et la vie commune.<\/p><h5>Strat\u00e9gies pour les partenaires (s\u00e9lection)<\/h5><ul><li>Des r\u00e8gles courtes et pr\u00e9cises et des feedbacks r\u00e9guliers<\/li><li>Un structure claire et compr\u00e9hensibles, ainsi que des listes de t\u00e2ches partag\u00e9es<\/li><li>Pr\u00e9voir des pauses pour mieux g\u00e9rer les r\u00e9actions impulsives<\/li><li>D\u00e9velopper une compr\u00e9hension des expressions \u00e9motionnelle spontan\u00e9es<\/li><li>Rendre les points forts visibles et les valoriser<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8504456 elementor-align-center elementor-widget__width-inherit elementor-widget elementor-widget-button\" data-id=\"8504456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/elpos.ch\/fr\/tdah-offres-conseils\/conseil\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Acc\u00e9der aux conseils<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edcabfb e-flex e-con-boxed e-con e-parent\" data-id=\"edcabfb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dc65a8f e-con-full e-flex e-con e-child\" data-id=\"dc65a8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-454e71b elementor-widget__width-inherit elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"454e71b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quentes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3bff5b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"f3bff5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"791\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt-1024x1013.webp\" class=\"attachment-large size-large wp-image-19882\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt-1024x1013.webp 1024w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt-300x297.webp 300w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt-768x759.webp 768w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt-1536x1519.webp 1536w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_FAQ_Abschnitt.webp 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-802d93d elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-n-accordion\" data-id=\"802d93d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accord\u00e9on. Ouvrir les liens avec Entr\u00e9e ou Espace, fermer avec \u00c9chap, et naviguer avec les touches fl\u00e9ch\u00e9es\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1340\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1340\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Que faire si, en tant que parent, je me sens constamment d\u00e9pass\u00e9 ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M427.3 308.7C433.5 314.9 433.5 325.1 427.3 331.3L267.3 491.3C261.1 497.5 250.9 497.5 244.7 491.3C238.5 485.1 238.5 474.9 244.7 468.7L393.4 320L244.7 171.3C238.5 165.1 238.5 154.9 244.7 148.7C250.9 142.5 261.1 142.5 267.3 148.7L427.3 308.7z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1340\" class=\"elementor-element elementor-element-2ef4ac5 e-con-full e-flex e-con e-child\" data-id=\"2ef4ac5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf2b202 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bf2b202\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Un cadre clair, des r\u00e8gles limit\u00e9es et des rep\u00e8res visuels procurent un soulagement. Il est tout aussi important de s'accorder des temps de repos et de recourir \u00e0 des offres de soutiens externes. De nombreux parents se sentent pus sereins lorsqu'ils formulent des attentes r\u00e9alistes et prennent conscience que la perfection n'est ni possible ni n\u00e9cessaire. Lorsque plus rien ne va, notre \u00e9quipe de conseil, des coachs et centres sp\u00e9cialis\u00e9s ou le psychologue du parent peuvent offrir un soulagement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1341\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1341\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment puis-je expliquer \u00e0 mon enfant qui a un TDAH ce qui se passe dans les moments difficiles ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M427.3 308.7C433.5 314.9 433.5 325.1 427.3 331.3L267.3 491.3C261.1 497.5 250.9 497.5 244.7 491.3C238.5 485.1 238.5 474.9 244.7 468.7L393.4 320L244.7 171.3C238.5 165.1 238.5 154.9 244.7 148.7C250.9 142.5 261.1 142.5 267.3 148.7L427.3 308.7z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1341\" class=\"elementor-element elementor-element-0dd5533 e-con-full e-flex e-con e-child\" data-id=\"0dd5533\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e464c6a elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e464c6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tUn langage simple et neutre aide : \u00ab Ton cerveau travaille parfois tr\u00e8s vite, et dans ces moments l\u00e0 les \u00e9motions peuvent devenir tr\u00e8s fortes. \u00bb Il est important que ces enfants comprennent que leurs r\u00e9actions et leurs \u00e9motions sont explicables. Nommer les \u00e9motions, faire de courtes pauses, utiliser des aides visuelles ou des techniques de respiration soutient la r\u00e9gulation \u00e9motionnelle. Il est pr\u00e9f\u00e9rable d'en discuter dans les moments calmes, quand l'\u00e9motion est retomb\u00e9e.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1342\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1342\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Les enseignants doivent-ils savoir que mon enfant a un TDAH ?  <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M427.3 308.7C433.5 314.9 433.5 325.1 427.3 331.3L267.3 491.3C261.1 497.5 250.9 497.5 244.7 491.3C238.5 485.1 238.5 474.9 244.7 468.7L393.4 320L244.7 171.3C238.5 165.1 238.5 154.9 244.7 148.7C250.9 142.5 261.1 142.5 267.3 148.7L427.3 308.7z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1342\" class=\"elementor-element elementor-element-00db1fd e-con-full e-flex e-con e-child\" data-id=\"00db1fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfa152b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"bfa152b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>La transparence facilite une collaboration empreinte de confiance. Les enseignants tirent profit de savoir ce qui fonctionne \u00e0 la maison et o\u00f9 un soutien est n\u00e9cessaire. Des concertations r\u00e9guli\u00e8res renforcent l'orientation de toutes les personnes impliqu\u00e9es.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1343\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1343\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Comment puis-je g\u00e9rer des niveaux de tol\u00e9rance diff\u00e9rentes dans le couple ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M427.3 308.7C433.5 314.9 433.5 325.1 427.3 331.3L267.3 491.3C261.1 497.5 250.9 497.5 244.7 491.3C238.5 485.1 238.5 474.9 244.7 468.7L393.4 320L244.7 171.3C238.5 165.1 238.5 154.9 244.7 148.7C250.9 142.5 261.1 142.5 267.3 148.7L427.3 308.7z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1343\" class=\"elementor-element elementor-element-b628421 e-con-full e-flex e-con e-child\" data-id=\"b628421\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-040ae61 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"040ae61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il est utile de r\u00e9partir les t\u00e2ches de mani\u00e8re \u00e0 ce qu'elles correspondent aux capacit\u00e9s individuelles de chacun et de parler ouvertement des domaines o\u00f9 un soutien est n\u00e9cessaire. Il est important de ne pas assimiler la diff\u00e9rence de capacit\u00e9 \u00e0 g\u00e9rer les contraintes entre les deux partenaires, \u00e0 l'engagement ou \u00e0 l'amour que l'on se porte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-1344\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-1344\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><h3 class=\"e-n-accordion-item-title-text\"> Devrais-je, en tant que m\u00e8re ou p\u00e8re, me faire d\u00e9pister pour le TDAH si mon enfant a \u00e9t\u00e9 diagnostiqu\u00e9 ? <\/h3><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M308.7 427.3C314.9 433.5 325.1 433.5 331.3 427.3L491.3 267.3C497.5 261.1 497.5 250.9 491.3 244.7C485.1 238.5 474.9 238.5 468.7 244.7L320 393.4L171.3 244.7C165.1 238.5 154.9 238.5 148.7 244.7C142.5 250.9 142.5 261.1 148.7 267.3L308.7 427.3z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 640 640\"><path d=\"M427.3 308.7C433.5 314.9 433.5 325.1 427.3 331.3L267.3 491.3C261.1 497.5 250.9 497.5 244.7 491.3C238.5 485.1 238.5 474.9 244.7 468.7L393.4 320L244.7 171.3C238.5 165.1 238.5 154.9 244.7 148.7C250.9 142.5 261.1 142.5 267.3 148.7L427.3 308.7z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-1344\" class=\"elementor-element elementor-element-3d8a851 e-con-full e-flex e-con e-child\" data-id=\"3d8a851\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4b2d7f elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c4b2d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Des \u00e9tudes scientifiques montrent que des facteurs g\u00e9n\u00e9tiques jouent un r\u00f4le important dans l'apparition du TDAH. Parall\u00e8lement, les exp\u00e9riences, l'environnement et les conditions de vie influencent la mani\u00e8re dont le TDAH se manifeste au quotidien et l'intensit\u00e9 de la d\u00e9tresse ressentie. Si vous avez l'impression que vous pourriez vous aussi souffrir d'un TDAH, votre m\u00e9decin g\u00e9n\u00e9raliste, puis un ou une sp\u00e9cialiste du TDAH chez l'adulte constituent des points de contact appropri\u00e9s. Un bilan peut apporter de la clart\u00e9 et contribuer \u00e0 mieux comprendre et organiser le quotidien familial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f42f1f1 e-con-full e-flex e-con e-parent\" data-id=\"f42f1f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c330cf1 elementor-widget__width-inherit elementor-widget elementor-widget-shortcode\" data-id=\"c330cf1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"15763\" class=\"elementor elementor-15763\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-4d81de3 e-flex e-con-boxed e-con e-parent\" data-id=\"4d81de3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f086e8 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"8f086e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"718\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/Elpos_Home_Ball.png\" class=\"attachment-large size-large wp-image-13775\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/Elpos_Home_Ball.png 752w, https:\/\/elpos.ch\/wp-content\/uploads\/Elpos_Home_Ball-300x286.png 300w\" sizes=\"(max-width: 752px) 100vw, 752px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743bb56 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"743bb56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Plus forts, ensemble, au c\u00f4t\u00e9 des personnes concern\u00e9es par le TDAH<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-288213a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"288213a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En tant qu\u2019association \u00e0 but non lucratif, nous accompagnons les personnes concern\u00e9es par le TDAH et leurs proches avec comp\u00e9tence, exp\u00e9rience et surtout avec notre coeur. En devenant membre ou en faisant un don, vous contribuez \u00e0 ce que nous puissions maintenir et d\u00e9velopper nos offres \u00e0 l\u2019avenir. Chaque contribution compte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-098c7ca elementor-align-left elementor-widget elementor-widget-button\" data-id=\"098c7ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/donate.raisenow.io\/nrjvx\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Faire un don<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd5313f elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"dd5313f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Retrouvez nous sur les r\u00e9seaux sociaux<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d8a3db elementor-shape-circle elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"0d8a3db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-87d198d\" href=\"https:\/\/www.facebook.com\/profile.php?id=100087278629841\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-facebook\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.78 90.69 226.38 209.25 245V327.69h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.31 482.38 504 379.78 504 256z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-9823e38\" href=\"https:\/\/www.linkedin.com\/company\/adhs-organisation-elpos-schweiz\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">LinkedIn<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-linkedin\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-7077ead\" href=\"https:\/\/www.instagram.com\/adhs_organisation_elpos\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-instagram\" viewbox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path><\/svg>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7c8225 elementor-absolute elementor-widget elementor-widget-image\" data-id=\"e7c8225\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"662\" src=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung-1024x847.webp\" class=\"attachment-large size-large wp-image-19803\" alt=\"\" srcset=\"https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung-1024x847.webp 1024w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung-300x248.webp 300w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung-768x635.webp 768w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung-1536x1271.webp 1536w, https:\/\/elpos.ch\/wp-content\/uploads\/ADHS-Organisation_elpos-Illustration_Spenden_Unterstuetzung.webp 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Themenwelt \u2013 ADHS, Familie und Elternschaft Gemeinsam durch den Alltag Die Aufmerksamkeitsdefizit- und Hyperaktivit\u00e4tsst\u00f6rung ADHS beeinflusst das Familienleben, die Elternrolle und den Alltag mit Kindern auf vielf\u00e4ltige Weise. Die Besonderheiten zeigen sich im Verhalten, in Emotionen und im Miteinander. Diese Seite bietet fundiertes Wissen, konkrete Strategien und Orientierung f\u00fcr Familien, Eltern und weitere Bezugspersonen von [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":16917,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-18209","page","type-page","status-publish","hentry"],"publishpress_future_action":{"enabled":false,"date":"2026-11-03 16:26:13","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/pages\/18209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/comments?post=18209"}],"version-history":[{"count":80,"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/pages\/18209\/revisions"}],"predecessor-version":[{"id":23914,"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/pages\/18209\/revisions\/23914"}],"up":[{"embeddable":true,"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/pages\/16917"}],"wp:attachment":[{"href":"https:\/\/elpos.ch\/fr\/wp-json\/wp\/v2\/media?parent=18209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}